top of page

WELCOME TO

IMG_0355.PNG

movement that supports your life

Pilates is a mindful, low-impact training method focused on building core strength, improving posture, and enhancing overall movement quality. Through controlled, precise movements, Pilates helps you move more efficiently, reduce aches and tension, and build a strong, balanced body from the inside out.

​

Whether you’re looking to feel stronger, move better, or simply reconnect with your body, Pilates supports long-term strength, mobility, and confidence in everyday life.

group reformer pilates

beginner

Suitable for first-timers. A gentle introduction to Reformer Pilates, focusing on fundamentals, alignment, and controlled movement.

Grip socks required.

8_edited.png

intermediate

Suitable for individuals that are familiar with the basics. Builds strength, stability, and flow through more dynamic sequences.

Grip socks required.

8_edited.png

advance

Designed for experienced movers. Challenging movement with precision, control and continuous flow.

Grip socks required.

private pilates classes

10.png

This class is designed to improve mobility, posture, and spinal alignment through deep stretching and lengthening exercises. The Barrel and Ladder support spinal extension, flexion, and decompression, helping to release tension and improve flexibility. Ideal for clients who spend long hours sitting, experience stiffness, or want to restore ease and freedom in their movement.

17.png
13.png

This class offers a fully personalised and supportive Pilates experience using the Cadillac apparatus. Sessions focus on building strength, improving flexibility, enhancing mobility, and refining alignment through controlled, assisted movements. It is especially suitable for rehabilitation, injury recovery, postural correction, or anyone requiring highly tailored programming and precise guidance.

18.png
16.png

A dynamic and focused class that emphasises core strength, balance, and controlled movement. The Chair challenges stability, coordination, and lower-body strength while encouraging strong postural awareness. This class is ideal for individuals looking to develop functional strength, improve control, and progress toward more advanced movement patterns.

19.png

packages

Drop-in
4 classes
group
reformer
private
pilates
RM 90
NOT AVAILABLE
RM 75 /class
Total : RM300
RM 220 /class
Total : RM880
10 classes
RM 80 /class
Total : RM800
RM 210 /class
Total : RM2,100
25 classes
RM 75 /class
Total : RM1,875
RM 205 /class
Total : RM5,152
40 classes
RM 70 /class
Total : RM2,800
RM 200 /class
Total : RM8,000
48+2 classes
RM 62 /class
Total : RM3,120
RM 195 /class
Total : RM9,750
RM 70 /class
Total : RM2800
40 classes

meet our instructors

WhatsApp Image 2026-01-20 at 18.07.18.jpeg
WhatsApp Image 2026-01-20 at 18.07.18.jpeg
WhatsApp Image 2026-01-20 at 13.31.09.jpeg
WhatsApp Image 2026-01-20 at 13.31.09.jpeg
WhatsApp Image 2026-01-19 at 16.56.12.jpeg
WhatsApp Image 2026-01-19 at 16.56.12.jpeg

Book Your Spot

Type Of Classes

bottom of page